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updated his Fit Post.

1 minute ago |
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

Dec 1, 2021

Check ins before we add carbs back in. I guess 54 could look worse
1 minute ago |
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,240 Lbs.

updated his Fit Post.

Dec 1, 2021

Im not getting notifications of likes and comments at the top right corner although they are attached to my fit post. Anyone else having this issue?
2 minutes ago |
Randall Noggle
pinkyfirst

updated his Fit Post.

Dec 1, 2021

Knowing you have to clopen puts a damper on things…but smile anyways.
3 minutes ago |
William
paddy1947

tracked the workout: Nov. 23, 2021 7:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
650,660 Lbs.
Dennys Banze
Grandbz

tracked the workout: Kris Gethin's DTP - Chest & Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,368.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:57
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
9,655 Lbs.
SupermanKilling60
Jrewing1982

updated his Fit Post.

Dec 1, 2021

Happy HumpDay!!! The thought for the day is it’s much more important how you see yourself versus how others see you. The workout today was 45 minutes of cardio on the elliptical and then a full body lift.
10 minutes ago |
Cole B
colewbennett

updated his Fit Post.

Dec 1, 2021

Shoulders done
10 minutes ago |
Otis Napoleon
warriorelite

updated his Fit Post.

Dec 1, 2021

Good morning BodySpace! I struggled last night to get the work done in traditional capacity. I did what I could 🤷🏽‍♂️. I’m feeling a bit more rejuvenated today and ready to crack foundations! Let’s GO! (after I get off work of course 😁)
12 minutes ago |

updated his Fit Post.

Dec 1, 2021

Increased the weight on squats again this week! 🎊🎊 and managed to fix my form and go just a little deeper at least. Have a great day, fam! 💪🗡⚒🪓👊
12 minutes ago |
Corey
Chill19

updated his Fit Post.

Dec 1, 2021

😂😂
12 minutes ago |