Over 1,000,000 People Transforming Their Lives
Ed Callahan
EJC4
tracked the workout: Lower Pull/Push Hypertrophy
APR
19
2021
WORKOUT LOG:
Lower Pull/Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
23,137 Lbs.
Henrick Henry
Rikki2020
tracked the workout: Month 2 - Day 4 of 4 Shred - Shoulders & Back
APR
19
2021
WORKOUT LOG:
Month 2 - Day 4 of 4 Shred - Shoulders & Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
13,820 Lbs.
Aaron Mannino
aaronmannino
updated his Fit Post.
Received breakfast for tomorrow from Bodybuilding.com: Kaged Clean Meal - Snickerdoodle Cookie.
18 minutes ago
|
Like
0
Talia
machetegrrl
tracked the workout: STARTING OVER AGAIN
APR
19
2021
WORKOUT LOG:
STARTING OVER AGAIN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,655 Lbs.
Aaron Mannino
aaronmannino
updated his Fit Post.
Apparently donât have a lat exercise in this program; blue man looks like heâs wearing a dress in the back; need to work on that!
25 minutes ago
|
Like
0
Jordan Falcon
jfalcon2
added a new photo to his photo gallery.
aint walking for a while
aint walking for a while
Singing..... Queen, I want to break free from Covid! Just me and my bike in nature takes me away from it all.
27 minutes ago
|
Like
0
Haleem Oyeyemi
lovesickdr
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,050 Lbs.
Aaron Mannino
aaronmannino
tracked the workout: Heavy Strength & Muscle Building
APR
19
2021
WORKOUT LOG:
Heavy Strength & Muscle Building
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,590 Lbs.
Tyler
00slomo
tracked the workout: Apr. 19, 2021 20:19PM
APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 20:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
40,760 Lbs.
chen levi
chenlevi03
tracked the workout: Mar. 30, 2021 6:09 AM Workout
APR
19
2021
WORKOUT LOG:
Mar. 30, 2021 6:09 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
27,493.8 Lbs.
Brooke W
bdpw2115
tracked the workout: Apr. 19, 2021 23:42PM
APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 23:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,920 Lbs.
Shelby IG: shelby.d.30
Shelby30
tracked the workout: Leg Day #2
APR
19
2021
WORKOUT LOG:
Leg Day #2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,795 Lbs.
MsIndependent
UnicornMom
tracked the workout: Jamie Eason's LiveFit Trainer: Day 36 - Back/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
28,875 Lbs.
Show More
