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Over 1,000,000 People Transforming Their Lives

Braden
Braden1385

updated his Fit Post.

Jun 24, 2021

Ignore the dirty mirrors lol i like the far and close up view! 2 mirrors is key 💪🏼i am 20 freaking lbs away from my goal weight. When i started i was at 135 omg thank yall fit fam gains! 🏋️‍♂️
4 minutes ago |
Kyle
Angeloup

tracked the workout: Jun. 24, 2021 7:38 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jun. 24, 2021 20:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,290 Lbs.
Rob IG: fitveteran
rrivera1622

updated his Fit Post.

Jun 24, 2021

Chest, triceps and shoulders workout completed 💪 1125 calories burned 🔥
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,650 Lbs.
Nic, PNBA Figure Pro & Spartan SGX SOS Coach (IG: CoachNicT)
ytweety79

tracked the workout: May. 25, 2021 11:22 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
05:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,414 Lbs.
Rachel Wenrich
rwenrich5

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,700 Lbs.
Laura
LLmoonbug11

updated her Fit Post.

13 minutes ago |
Brian
bjgaussie

tracked the workout: ARMS, SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
7,403.1 Lbs.
stan
bouter55

tracked the workout: Jun. 24, 2021 8:33 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,670 Lbs.
Ariana Mia
amia1013

tracked the workout: Jun. 24, 2021 20:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,888 Lbs.
IG Elizabeth Marie Fit
embray23

added a new profile photo.

✨
✨
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 23, 2021
15 minutes ago
Saliema
Saliema

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,715 Lbs.