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Over 1,000,000 People Transforming Their Lives

Evgeny Grinfeld
geugene

tracked the workout: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,189.7 Lbs.
Michael IG @goldman_swe
michaelgoldman

tracked the workout: Oct. 20, 2021 16:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 69
EXERCISES
17
SETS
69
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,309.8 Lbs.

updated his Fit Post.

Oct 20, 2021

Got a great push session in last night
7 minutes ago |
chen levi
chenlevi03

tracked the workout: Oct. 05, 2021 6:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
16,782.6 Lbs.
John
JWB392

tracked the workout: Oct. 20, 2021 10:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,685 Lbs.
Kevin
kepo2

tracked the workout: Back attack

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,310 Lbs.
Builderofme247
builderofme247

updated his Fit Post.

13 minutes ago |

updated his Fit Post.

Oct 20, 2021

Argh, my gym was supposed to reopen today after being closed for a bit, but I got there and found it locked still! Hoping it’ll be open if I swing by after work
15 minutes ago |
Josh Hanson
cfr94

tracked the workout: Oct. 20, 2021 09:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,130 Lbs.
Tejh Johnson
MuscleMusicMan

tracked the workout: Oct. 20, 2021 11:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
Peter Rodgers
Ajunta

tracked the workout: Oct. 20, 2021 08:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
4,970 Lbs.
Randy (IG: beastwillys)
Adamsra

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,135 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,565 Lbs.