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Over 1,000,000 People Transforming Their Lives

Richard Lexus
DickLexus

tracked the workout: Oct. 27, 2021 10:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 30
EXERCISES
2
SETS
30
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,230 Lbs.
Madeleine MacMillan
theairhead

updated her Fit Post.

1 minute ago |
Randall Noggle
pinkyfirst

updated his Fit Post.

Oct 27, 2021

Had a great leg workout. Was NOT a fan of not having a real squat rack. Working in my little entryway display. Something cute to come home to—especially on leg day and you live on the third story.
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
William Pauline
wpauline332

tracked the workout: Oct. 27, 2021 10:42 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:02
hr min
CARDIO TIME
01:02
hr min
WEIGHT LIFTED
0 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116

added a new photo to his progress photos.

Don (IG: AminChaar)
DonChaar

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,991.7 Lbs.
Jordan H
JordanH88

tracked the workout: Oct. 27, 2021 05:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
29,435 Lbs.
Ej Dohring
ejdohring

tracked the workout: Steve Cook Back, Biceps, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,630 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Oct. 27, 2021 11:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,875 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Oct. 27, 2021 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Oct 27, 2021

Did chest and back today. After years of trying to lose weight I decided to change my focus to getting taller instead
20 minutes ago |