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Rob Banks
robbanks

updated his Fit Post.

Sep 26, 2022

Chest day. Awesome day. Extra cardio on elliptical.
1 minute ago |

tracked the workout: SQUAT AND ASSISTANCE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,795 Lbs.
Jason Eades
JasonMassageFit

tracked the workout: BACK

SEP
26
2022
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,950 Lbs.
Here For The Gains IG - Babygirl2222800
Babygirl1977

updated her Fit Post.

Sep 26, 2022

Three mile walk around the green belt near my house! 🥰🥰
6 minutes ago |
Natty
take22021

updated her Fit Post.

Sep 26, 2022

2/75 check 👍🏻! I have never seen the “weight lifted” be in order •1.2.3.4.• 😂 … thought it was great lol. Had to share!
8 minutes ago |
Jerome Christmas Jr
jeromekxmas2

tracked the workout: WORK IN PROGRESS 🦾

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,790 Lbs.
~MP
gggrrr

updated his Fit Post.

Sep 26, 2022

Chest abs in the morning..cardio and triceps for lunch!
13 minutes ago |
Kevin
xWalshyx

tracked the workout: Sep. 26, 2022 20:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,175 Lbs.
Moisés IG:deephardymon
Yumoi

tracked the workout: Sep. 26, 2022 7:39 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
23,290 Lbs.
Gmeztaz
gmeztaz

updated his Fit Post.

25 minutes ago |
Allison Cook
afrancis95

tracked the workout: GLUTES AND HAMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,925 Lbs.
Pranav Tripathi
pranav2579

tracked the workout: 4 Weeks 2 Shred Day 22: Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,143.2 Lbs.
IG: metal_workout_dude
Viperscream

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,925 Lbs.
C.J. IG: motivatedgymjunkie
hannorc

tracked the workout: Sep. 26, 2022 20:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,815 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,400 Lbs.