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L.Clen (IG L.Clen.Fit)
LindzKenz

tracked the workout: Dec. 02, 2021 17:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,170 Lbs.

updated his Fit Post.

Dec 2, 2021

Ran 3 miles
11 minutes ago |
Dre O'neil Lewis
DreOneil

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,550 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,240 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,800 Lbs.
Jesus Rosario
JesusRosario

tracked the workout: Dec. 02, 2021 17:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
244,504 Lbs.
Darko
quitterBG

added a new photo to his progress photos.

Mark
Mlarsen13

updated his Fit Post.

Dec 2, 2021

Vacation/Holiday eating! The good- feeling like you can eat a little bit more freely and enjoy life. The Bad- feeling like you can eat a little bit more freely and also feeling like you set yourself back a month. Its the journey not the destination!! Here’s to the journey FitFam!
17 minutes ago |
Damien Wolf
Laziboy78

updated his Fit Post.

Dec 2, 2021

Remember that the only person you can build is yourself. If you ate lucky to find like mindee ppl thats a plus
18 minutes ago |
Brandon
userKLGYPMSJXPC

tracked the workout: Sep. 02, 2021 6:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
85,430 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Dec 2, 2021

The U.S. Army Is Finally Close to Replacing Its 1980 Fitness Test
25 minutes ago |
BreeAnna Nottingham
BreeRuck

tracked the workout: Dec. 02, 2021 19:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,730 Lbs.
Mike
VAULTED

tracked the workout: FULL BODY 🔥

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
25,195 Lbs.