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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,780 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
22,265 Lbs.

tracked the workout: Phase 1 Push Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,960 Lbs.
Kahla Hoffmann
thesnaps13

added a new photo to her progress photos.

William Stevenson
thischamp

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,125 Lbs.
Jay B
jaybee2021

updated his Fit Post.

Nov 19, 2019

😅💪🏾
7 minutes ago |
Amanda
DiaGirl84

tracked the workout: Nov. 19, 2019 7:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,151 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
03:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
124,000 Lbs.
Joe (IG: JoeLifts40)
JustJoe18

tracked the workout: Nov. 19, 2019 19:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,330 Lbs.

added a new profile photo.

B&W
B&W
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 18, 2019
12 minutes ago
Robert Magana
Magnum82

tracked the workout: Nov. 19, 2019 18:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
25,980 Lbs.

updated his Fit Post.

Nov 19, 2019

Didnt track but was a good arm day, switched it up and did some different lifts💪😜
13 minutes ago |
Matt Stradtmann
stradtmann

tracked the workout: Greg Plitt's MFT28: Legit Legs Evening Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,922 Lbs.
isaac guffey
ikeman87

updated his Fit Post.

Nov 19, 2019

I cant wait until may heck ya
15 minutes ago |