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Sandy Alex
calialex25

tracked the workout: Jan. 21, 2022 08:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,410 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
9,405 Lbs.
Travis Cutner
tcutner50

tracked the workout: Jan. 21, 2022 8:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,400 Lbs.
cinc0swim
cinc0swim

tracked the workout: Jul. 17, 2020 5:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 76
EXERCISES
18
SETS
76
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,985 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,950 Lbs.
Wade
wbowdre

tracked the workout: Jan. 21, 2022 07:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,960 Lbs.
Albert Vaive
TVaive

added a new photo to his progress photos.

Steph
citymaus

tracked the workout: Shoulder Day + Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,435 Lbs.

updated his Fit Post.

Jan 21, 2022

Gotta keep that eating up ,love a nice bit of cayenne pepper keep that moto goin 💪💪💪
12 minutes ago |
Anna Davidson
swabama

tracked the workout: Jan. 21, 2022 8:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,400 Lbs.

updated her Fit Post.

Jan 21, 2022

Following MindPump 30 days of fitness. Love the mobility emphasis.
15 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Jan 21, 2022

Happy Flex Friday fit fam. Did legs this morning followed by sled work for conditioning. Upper body work tomorrow. GO CRUSH FRIDAY
22 minutes ago |
IG: relaxedlobo
Blacwolf

tracked the workout: Jan. 21, 2022 8:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
29,002 Lbs.
SwoLe
DOWORK209

updated his Fit Post.

Jan 21, 2022

moment of TRUTH: IM A SUCKER FOR THICK THIGHS!!!! ;)
27 minutes ago |