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Michelle O'Connor
chelleoconnor

tracked the workout: Apr. 23, 2021 09:20AM

APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 09:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,830 Lbs.
1 minute ago |
Autumn
AutoD

tracked the workout: Ashley Conrad's 21-Day Clutch Cut: Week 1 - Cardio

APR
23
2021
WORKOUT LOG:
Ashley Conrad's 21-Day Clutch Cut: Week 1 - Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
29 / 19
EXERCISES
29
SETS
19
WORKOUT TIME
00:15
hr min
CARDIO TIME
04:04
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Jennifer Golday
jbgolday

added a new photo to her photo gallery.

selfie
selfie
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2021
OVERALL RATING
--
Out of 10
0 Ratings
3 minutes ago |
Brittany
countrycutiexo

updated her Fit Post.

Apr 23, 2021

After a long run on the treadmil with Peloton i did triceps and glutes and now I’m taking my well deserved dip in the hot tub then the sauna then the steam room. I’m doing it all today lol! #SweaxyAF
13 minutes ago |
Summer
SummerThyme

tracked the workout: Apr. 23, 2021 09:15AM

APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 09:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,825 Lbs.
14 minutes ago |
Orin
BigOrin

added a new photo to his photo gallery.

friday flex
friday flex
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2021
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
Diane
Barbell29

updated her Fit Post.

Apr 23, 2021

Checking out the gains 5 months Post Chemo. Never Quit ! 💪🙂
16 minutes ago |
Juan Chia
Whatsupchia

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

APR
23
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,470 Lbs.
17 minutes ago |
Tejh Johnson
MuscleMusicMan

tracked the workout: Apr. 23, 2021 11:03AM

APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 11:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
0 Lbs.
18 minutes ago |
Traskz

tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs

APR
23
2021
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,220 Lbs.
18 minutes ago |
Ursula
SheBear611

updated her Fit Post.

Apr 23, 2021

First time in a while pushing heavy: 83 reps with 95lbs max 😁
19 minutes ago |
Levi501Lee

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 26 - Shoulders, Legs, Calves

APR
23
2021
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 26 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
23,835 Lbs.
21 minutes ago |
Ulrich
schnauzbart

updated his Fit Post.

Apr 23, 2021

Ohh today was my last day in gym because the insistence about covid is over 200 here If it under 100 then it will open again.
22 minutes ago |
123STEVE123

updated his Fit Post.

Apr 23, 2021

Giving myself 6 for my workouts this week much like my old school reports could do better...stay safe fitfam...
22 minutes ago |
B
buddylee17

tracked the workout: Apr. 23, 2021 9:55 AM Workout

APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 9:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,850 Lbs.
24 minutes ago |