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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,659.7 Lbs.
E. G. Wright
eg

tracked the workout: Sep. 12, 2021 4:21 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,290 Lbs.
Juan-Pierre Dicks
JuanDc08

added a new photo to his progress photos.

Jus (IG: kassoga)
Kassoga

updated his Fit Post.

30 minutes ago |
Tony D Solar Eclipse
englishtony

updated his Fit Post.

Oct 24, 2021

Setting new goal.. Turned 42 today. 117.3 kg 42.5% body fat. 223 days until my holiday. Aim 100kg and 20% body fat.
48 minutes ago |
Nicole Straub
nicolestraub

tracked the workout: Oct. 24, 2021 8:45 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,231.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
63,550 Lbs.
yep
yep
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 23, 2021
1 hour ago
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

1 hour ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

1 hour ago |
Marat S
MaratS

tracked the workout: Oct. 24, 2021 11:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
01:18
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
5,577.7 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 24, 2021

Good morning fitfam. Have a nice sunday. Morning abs check
1 hour ago |
Jenny Mkl
Genex2000

tracked the workout: HTK W2D4

OCT
24
2021
WORKOUT LOG:
HTK W2D4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
8,495 Lbs.

tracked the workout: Legs, Chest, Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
57,232 Lbs.
Damien Wolf
Laziboy78

added 2 new posts to his FitBoard.

2 hours ago