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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,670 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,215.4 Lbs.

added a new profile photo.

😁
😁
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 23, 2022
3 minutes ago
Shannon
izombiee2u

updated his Fit Post.

7 minutes ago |
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Upper body B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,935 Lbs.
Peter
Plaxican

updated his Fit Post.

Jan 25, 2022

Thoughts on 6 days PPL split? …
26 minutes ago |
Rocco
BigRocco10

updated his Fit Post.

Jan 25, 2022

Starting to get that V cut back in my stomach lot more work still to do to define my abs but i need tonput the weight on to build off.
27 minutes ago |

updated her Fit Post.

Jan 25, 2022

A Tuesday of two halves - or perhaps even more portioned out🙃🤔. Work day intertwined with interview #2, then an afternoon of a short back focus and some fresh air with a creek run 🏃‍♀️😎. Roll on tomorrow and our Australia Day holiday 🇦🇺😎! Have a great day - stay safe and always believe in yourself; it’s faith, hope, love and your inner spark that light our way 💛. Faith is believing in the unseen, and that belief is THE channel through which the unseen moves into the seen. Anon
29 minutes ago |
William
astronexis

tracked the workout: Jan. 25, 2022 6:14 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,442.1 Lbs.
Brad Dodds
doddsb

tracked the workout: MadCow 5x5 Monday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,575 Lbs.
John
JoMonZo

tracked the workout: Jan. 25, 2022 19:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,365.7 Lbs.

updated his Fit Post.

37 minutes ago |
Superstar Mudfish
morbitissue

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,907.5 Lbs.