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ðLunch:ðFried BeeHoonKwayteowMeeðwithð·Luncheonð·meat,ð³fishfiletð¬, ð³fishcakeð. ðYumð
6 minutes ago
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Brooke W
bdpw2115
tracked the workout: Apr. 14, 2021 22:24PM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 22:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:51
hr
min
WEIGHT LIFTED
13,715 Lbs.
Todd
toddgray10
tracked the workout: WEDNESDAY WORKOUT
APR
14
2021
WORKOUT LOG:
WEDNESDAY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
18,255 Lbs.
Killed arms and back......did a little 12 minute hitt workout for cardio.....diet on point,bodyfat going down.....stay strong fitfam.....
31 minutes ago
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Jeremy Hernandez
Kuma3007
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 6 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
25,580 Lbs.
Cheyenne Curry IG:eat.to.run
Cheyydoe
added a new profile photo.
Been putting in the work
Been putting in the work
33 minutes ago
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Cheyenne Curry IG:eat.to.run
Cheyydoe
added a new photo to her progress photos.
10 Months Postpartum
10 Months Postpartum
Chris
Chrisbuck11
tracked the workout: Apr. 14, 2021 20:37PM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 20:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,280 Lbs.
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