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Over 1,000,000 People Transforming Their Lives

Here For The Gains
Babygirl1977

tracked the workout: OPERATIOBOOTYLICIOUS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,410 Lbs.
Jihad
jihedlaabar

tracked the workout: Ramadan Chest & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
21,706.7 Lbs.

tracked the workout: Feb.. 28, 2020 9:51 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,550 Lbs.

updated their Fit Post.

Feb 28, 2020

Time for LEGS
3 minutes ago |
Christopher
CJSthree

tracked the workout: 18 Shoulder/Traps/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,740 Lbs.

tracked the workout: Modern Physique: Legs (Week 4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,200 Lbs.
knoir
knoir

tracked the workout: Dec. 12, 2019 12:45 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Noah
noahsadams

tracked the workout: Chest

FEB
28
2020
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
28,840 Lbs.
Kelsey McArthur
krmcarthur

tracked the workout: Feb. 28, 2020 09:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,895 Lbs.
victor Martin
vmusprime7ss

tracked the workout: Feb. 28, 2020 4:34 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,644 Lbs.

tracked the workout: Keto Muscle Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,435 Lbs.
Dami.B. | IG:damibinsta
DamiB91

updated his Fit Post.

Feb 28, 2020

“Bankhead?! Every time I come to this office you’re eating while you work! HOW do you eat SO MUCH and still look like that?!” 🤣 #workhardplaylater #eatbig #nattygains #myyear
15 minutes ago |