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Over 1,000,000 People Transforming Their Lives

Ryan Thompson
Gorilla2013

tracked the workout: May. 17, 2022 6:27 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: May. 17, 2022 16:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
35 / 114
EXERCISES
35
SETS
114
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
36,990 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,900 Lbs.
Peter Esset
WorkAddit

tracked the workout: May. 17, 2022 18:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,770 Lbs.

tracked the workout: May. 17, 2022 19:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
14,000 Lbs.
Dan Wolosin
djwolosin

tracked the workout: May. 17, 2022 17:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
36,795 Lbs.
Kory Dale
Kory64

tracked the workout: May. 17, 2022 16:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,645 Lbs.

tracked the workout: May. 18, 2022 10:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,372.4 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

May 17, 2022

Walked for thirty minutes this afternoon
11 minutes ago |
Jack D
jdeetznutz81

tracked the workout: May. 17, 2022 18:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
37,965 Lbs.
Gene Johnson (IG: @teamherc1914)
Baby_Hercules

tracked the workout: May. 09, 2022 6:32 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
03:48
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
34,924 Lbs.
Toney Marquee IG
ToneyMarquee

tracked the workout: May. 17, 2022 6:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,150 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,624 Lbs.
Shawn Waldron
waldron3

added a new profile photo.

17 lbs of progress
17 lbs of progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 16, 2022
17 minutes ago
Rashad
rashadolee

updated his Fit Post.

18 minutes ago |