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tracked the workout: Upper Chest/Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
12,760 Lbs.
Will Redding
WillRedding15

updated his Fit Post.

Sep 24, 2021

Happy Friday everyone! Just because its the weekend doesnt mean your diet and training stops!! Get it in this weekend! Also, follow me on IG at: WillRedding_2! Looking forward to connecting with more of yall!
1 minute ago |
Roland
Hockeyplayer7

tracked the workout: Sep. 24, 2021 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
IG Thundercizzle
Thundercizzle

tracked the workout: Legs

SEP
24
2021
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
36,780 Lbs.
Ben
benjie116

tracked the workout: Sep. 24, 2021 05:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,410 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Sep 24, 2021

Its friday
5 minutes ago |
Jorge Olan
olanj

tracked the workout: Sep. 24, 2021 05:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,415 Lbs.
IG tuff.daddy.jt
Satchamo

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 11
EXERCISES
13
SETS
11
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,905 Lbs.

tracked the workout: Sep. 24, 2021 07:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,415 Lbs.

tracked the workout: HIIT INTERVALS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
Ryan (IG liftnriot)
LiftingRiot

tracked the workout: Sep. 24, 2021 6:17 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 44
EXERCISES
7
SETS
44
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,650 Lbs.