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Natasha (IG: @BklynGyrlFit)
LoseIt37

tracked the workout: Oct. 23, 2021 07:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
20,959 Lbs.
IG: drbadawy
drbadawy

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,480.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 58
EXERCISES
16
SETS
58
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
98,625 Lbs.
Tristany
tstrachh

updated her Fit Post.

Oct 23, 2021

Goooood morning sunshines 🌤 working a 72 hours shift currently 😌 (dont worry we still sleep 8 hours at night ha) and i volunteer at a run this morning at 10! Passing out water/gatorade :) should be good!
8 minutes ago |
Aushra (IG: aushrapi)
Miolili

tracked the workout: Oct. 23, 2021 07:45am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
07:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,142.9 Lbs.
Jason
jasonbeckett

tracked the workout: Dymatize Transformed - Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
4,567.5 Lbs.
Bobby Smith
0881Iluvla

tracked the workout: Oct. 23, 2021 8:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:56
hr min
WEIGHT LIFTED
2,900 Lbs.
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Oct. 23, 2021 8:06 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,080 Lbs.
Derrick (IG: dmobulous)
cmsgtdmob

tracked the workout: Oct. 23, 2021 09:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,980 Lbs.
Tyler
tnordsven

updated his Fit Post.

Oct 23, 2021

Back day
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
106,727.5 Lbs.
Amy
AmyRae64

tracked the workout: Oct. 02, 2021 9:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
54,492 Lbs.
Elvin Blackmon IG: Fit_with_5ive
ELBlackmon

tracked the workout: Oct. 23, 2021 07:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,735 Lbs.
John L. IG BigJohnLew
BigJohnLew

tracked the workout: Oct. 23, 2021 06:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.