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Over 1,000,000 People Transforming Their Lives

Ch4d
ch4d71

tracked the workout: 1: Back & Lat, Legs, bicep

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,245 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
92,960 Lbs.
Crazy
barrett82

updated his Fit Post.

Oct 20, 2021

Lot going on with work so have been behind this week but got it in today
3 minutes ago |
MattintheATL
MattCunningham

tracked the workout: Oct. 20, 2021 15:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,100 Lbs.
Angela T
Lifter4lLyfe

added a new photo to her progress photos.

Duke Machaka
kenya1993

tracked the workout: Oct. 20, 2021 15:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Kenny
Bolloxok

tracked the workout: CHEST DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,420 Lbs.
Michael
ridingdownhill

tracked the workout: Oct. 20, 2021 14:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 61
EXERCISES
11
SETS
61
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
76,360 Lbs.

tracked the workout: Oct. 20, 2021 13:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,780 Lbs.
Tristany
tstrachh

updated her Fit Post.

Oct 20, 2021

And for dessert we have a straberry chobani with double chocolate protein cookie crumbled over it 😌 #HotelLife
13 minutes ago |
Matt
mwerkley

tracked the workout: HAMSTRINGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,380 Lbs.
Jana.Elyssa
janasteen

tracked the workout: Oct. 20, 2021 14:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
5,995 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,225 Lbs.
Marina
MarinaIV

updated her Fit Post.

Oct 20, 2021

Walk at the lake with baby and baba
16 minutes ago |