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Over 1,000,000 People Transforming Their Lives

Luke McCrimmon
68kilo

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,265 Lbs.
Stefany Jordan
stefyjorr

tracked the workout: Oct. 04, 2022 07:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,040 Lbs.
Camilla
camillamoritz

tracked the workout: Oct. 04, 2022 13:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,343.5 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Oct. 04, 2022 5:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 53
EXERCISES
13
SETS
53
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,080 Lbs.

tracked the workout: Oct. 04, 2022 07:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,040 Lbs.
Tracy
tmac1962

tracked the workout: Oct.. 04, 2022 6:01 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
6,705 Lbs.

tracked the workout: Oct. 04, 2022 07:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
17,580 Lbs.
Josh
Jish86

tracked the workout: HAMMIES

OCT
04
2022
WORKOUT LOG:
HAMMIES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
25,490 Lbs.

tracked the workout: Oct. 04, 2022 08:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Lindsay Box
user5Z5DXS8VPKS

tracked the workout: MuscleTech Rise & Grind: Day 9 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
13,980 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Oct 4, 2022

Vegetarian? Or Just a Processed Food Junkie? - Supplements and Nutrition - Forums - T Nation
22 minutes ago |
Anuel
R3DBULL007

tracked the workout: DONE ✅

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,040 Lbs.

updated his Fit Post.

Oct 4, 2022

Today's my birthday and it was a freakin cardio day!
22 minutes ago |