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Trainer Mona
Curves23

tracked the workout: Apr. 18, 2021 12:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
23,350 Lbs.
Ernesto Ordonez
ernestoordonez

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 17, 2021
3 minutes ago

updated his Fit Post.

Apr 18, 2021

Workout for the day: 500 push ups between chats.🙌🏽
6 minutes ago |
Chris Howell
gymhammer

tracked the workout: Apr. 18, 2021 14:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
89,714 Lbs.
Brian - Kik: bbyrnes59 IG/JEFit: burgh.muscle
bbyrnes59

tracked the workout: Apr. 18, 2021 9:11 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
31,105 Lbs.
Rudy IG: rudyyv2 SC: ohrudy
Junior553

updated his Fit Post.

Apr 18, 2021

if youre reading this... i want you to know im proud of you because youre a hard work MF and i know wont quit on your fitness goal. Keep grinding and get swole 😤
10 minutes ago |
Nick
chadcorey

tracked the workout: Apr. 18, 2021 15:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,800 Lbs.
Rudy IG: rudyyv2 SC: ohrudy
Junior553

updated his Fit Post.

Apr 18, 2021

FLAT AF today but its okay, everyday isnt going to perfect. :)
13 minutes ago |
Mike
mtquaranta

tracked the workout: Apr. 18, 2021 14:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,310 Lbs.
james campbell
jcamp864

tracked the workout: Apr. 18, 2021 15:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,040 Lbs.
jhsteel7
5teeler57

updated his Fit Post.

Apr 18, 2021

Turkey burgers on the menu tonight. Beings my back's still not feeling up to lifting I might as well grill.
16 minutes ago |
Anna Nichole
annalookiwi1523

added a new profile photo.

summa summa bby
summa summa bby
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 17, 2021
20 minutes ago
James Gilmer
Jamesgilmer

added a new photo to his progress photos.