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Marvell
manleycollins

tracked the workout: Sep. 30, 2022 17:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
02:25
hr min
WEIGHT LIFTED
0 Lbs.
Dee Bell
demarrbell1

tracked the workout: Sep. 30, 2022 5:36 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 56
EXERCISES
8
SETS
56
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
119,415 Lbs.
Wendy
helenawf

updated her Fit Post.

Sep 30, 2022

Meal 3: 4 oz chicken topped with Walden Farms Asian dressing and steamed green beans.
6 minutes ago |

tracked the workout: Sep. 30, 2022 4:05 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,760 Lbs.
IG; Swelfiequeen_83
Nikkiinpink

tracked the workout: DELTS+AND+TRAPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,470 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Arms

SEP
30
2022
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,205 Lbs.
C.J. Johnson
ceejayjohnson2

tracked the workout: Sep. 30, 2022 16:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
25 / 70
EXERCISES
25
SETS
70
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
53,460 Lbs.
Lane
cuervo2669

updated his Fit Post.

Sep 30, 2022

6 straight days. Getting back into the groove after the accident. Adjust, modify, but dont stop.
16 minutes ago |
Octave Parfait
oparfait

tracked the workout: Sep. 30, 2022 15:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,750 Lbs.
Harold Thompson
HaroldT24

updated his Fit Post.

Sep 30, 2022

Its Friday!!
21 minutes ago |

tracked the workout: MOSTLY LEGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,382 Lbs.

tracked the workout: Bodden Home Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 26
EXERCISES
15
SETS
26
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,780 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,465 Lbs.