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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,485 Lbs.
Macsonny Onyechefule
MCOnyec

tracked the workout: Five Day Split_B: Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,200 Lbs.

tracked the workout: Sep. 29, 2022 05:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,575 Lbs.
Brent (ig) brent_foy
brentfoy

tracked the workout: Sep. 29, 2022 05:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,670 Lbs.

tracked the workout: Thursday Cardio Blast

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 27
EXERCISES
14
SETS
27
WORKOUT TIME
02:51
hr min
CARDIO TIME
01:28
hr min
WEIGHT LIFTED
12,600 Lbs.
David Byers
davidbyers313

tracked the workout: Sep. 29, 2022 06:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,240 Lbs.
Bill Z
wjzaro3

tracked the workout: Mar. 19, 2020 3:51 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
77,820 Lbs.

tracked the workout: Sep. 29, 2022 06:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,975 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,050 Lbs.
Rachel B
sinndixie

tracked the workout: Sep. 29, 2022 5:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,120 Lbs.
Bruno Insta @thebruno6688
bruno1988

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,038.9 Lbs.
dylan medlin
medlin69er

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,777.5 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Sep 29, 2022

Today workout
33 minutes ago |