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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
4,095 Lbs.
Kristina Petrova
coolcool159

updated her Fit Post.

Dec 4, 2021

Had hack squat 3x7 bulgarian split squat 2x3x7 chest press 3x6 abs machine 2x10 legs lifting with the ball stomacj press renegade air bike 1km 15km/h seated bike 5mins shoulder curls 3x10 jumping with width apart legs 7times
1 minute ago |
Caleb Moreno
pepemartines

added a new profile photo.

A Sandy Place
A Sandy Place
Pose:
Other
Weight:
194.6 Lbs.
Body Fat:
--%
Date Taken:
Dec 2, 2021
2 minutes ago

updated her Fit Post.

Dec 4, 2021

The usual Saturday. Pedal and bodyweight...with a side of dancing. Move it.
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,766 Lbs.
Brian
coachmix

updated his Fit Post.

Dec 4, 2021

Good morning fitfam!! Lets hit it!
5 minutes ago |

tracked the workout: Dec. 04, 2021 09:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Pete
davebelli

updated his Fit Post.

Dec 4, 2021

Cardio only today. 45 min!! 6 days in a row with weights / 3 days were 2’x per day… 9 weight teaining sessions .. im tired but im actually forcing my self to rest.. best i felt in a long time!! 56 next week, im not stopping yet!!
6 minutes ago |
Paul
paulinin

updated his Fit Post.

Dec 4, 2021

1 hour cardio, chest completed ✓ Back to working on the new house!
9 minutes ago |
Kevin
KHaynes84

tracked the workout: Dec. 04, 2021 06:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Victor
vism

tracked the workout: Dec. 04, 2021 8:36 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,400 Lbs.
BRAD VONDRAK
brad619

tracked the workout: LEG DAY 🦵💪🏻

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,916 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,135 Lbs.
Wendy
helenawf

updated her Fit Post.

Dec 4, 2021

I start my day with scripture to prepare my heart, mind, soul for the day.
16 minutes ago |
Stephan
stemou75

tracked the workout: LEGS

DEC
04
2021
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
30,908.8 Lbs.