Over 1,000,000 People Transforming Their Lives
Patrick Flinn
pflinn
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,721 Lbs.
tracked the workout: May. 17, 2022 19:23PM
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 19:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,320 Lbs.
Rashad
rashadolee
tracked the workout: MuscleTech Rise & Grind: Day 38
MAY
17
2022
WORKOUT LOG:
MuscleTech Rise & Grind: Day 38
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:48
hr
min
WEIGHT LIFTED
35,570 Lbs.
Jason
estrnged1
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,935 Lbs.
Christine IG/SC And Hevy App User Cgcolo57
cgcolo57
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
7,719 Lbs.
Kendal (SC: Kendalk08)
kendalk08
tracked the workout: May. 17, 2022 9:51 PM Workout
MAY
17
2022
WORKOUT LOG:
May. 17, 2022 9:51 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,405.5 Lbs.
vikki
steel167
tracked the workout: Jeff Nippard's PPL, Week 3, Pull #1
MAY
17
2022
WORKOUT LOG:
Jeff Nippard's PPL, Week 3, Pull #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,477.8 Lbs.
Netta Bennett
nettaphilly17
updated her Fit Post.
ðREALâ¼ - IT CANNOT BE TAUGHT, BOUGHT, IMITATED, MANUFACTURED, CREATED, MANIPULATED OR DUPLICATED. YOU JUST ARE, OR YOU'RE NOT.ð
Goodness, Im looking too good at work today. I dont know if its the black jeans, or the snatched waist. But shawty is BADâ¼ð¥°ðºð¥°ðº
17 minutes ago
|
Like
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Gee
gsnyd1
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
MAY
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,840 Lbs.
MJ
tuffshell
added a new photo to her photo gallery.
baby bruise after MMA
Not hard enough
baby bruise after MMA
Not hard enough
Rikki Katarina
rikkat
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,750 Lbs.
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