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Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Mar 8, 2021

Arms
1 minute ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves

MAR
08
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
114,420 Lbs.
3 minutes ago |
Rahuul Chuwdhary
Rcthebeast

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

MAR
08
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,846 Lbs.
8 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Mar 8, 2021

08.03.2021
14 minutes ago |
Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

MAR
08
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,380 Lbs.
18 minutes ago |
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Mar. 08, 2021 19:18PM

MAR
08
2021
WORKOUT LOG:
Mar. 08, 2021 19:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,035.8 Lbs.
33 minutes ago |
Tamara
gipsykiss

tracked the workout: Mar. 07, 2021 11:44 PM Workout

MAR
07
2021
WORKOUT LOG:
Mar. 07, 2021 11:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
15,045 Lbs.
43 minutes ago |
Brett
zaeja

tracked the workout: Brett's PlasticRoad Push Day

MAR
07
2021
WORKOUT LOG:
Brett's PlasticRoad Push Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,904.1 Lbs.
46 minutes ago |
Emily
EmilyBeth2019

added a new profile photo.

black
black
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 6, 2021
50 minutes ago
Emily
EmilyBeth2019

updated her Fit Post.

Mar 7, 2021

50 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Mar 7, 2021

Workout now
52 minutes ago |
Troy
hankstroy

updated his Fit Post.

Mar 7, 2021

Found this at my favorite gym in yuma. Happy to see doors are still open.
1 hour ago |
Samuel Culper
hurtgarris

tracked the workout: Jan.+31%2C+2021+6%3A33+PM+Workout

MAR
07
2021
WORKOUT LOG:
Jan.+31%2C+2021+6%3A33+PM+Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 60
EXERCISES
10
SETS
60
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,425 Lbs.
1 hour ago |
Khalidi Khalid
khal3121

tracked the workout: Sep. 21, 2020 8:17 PM Workout

MAR
07
2021
WORKOUT LOG:
Sep. 21, 2020 8:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,707.9 Lbs.
1 hour ago |