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Over 1,000,000 People Transforming Their Lives

tracked the workout: Sep. 28, 2022 10:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
15,675 Lbs.

tracked the workout: Sep. 28, 2022 13:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,850 Lbs.
jose diaz
Leon1095

added a new profile photo.

profile pic
profile pic
Pose:
Other
Weight:
125 Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2022
6 minutes ago
Steven Ash
K9dude50

tracked the workout: Sep. 28, 2022 13:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,275 Lbs.
Vincent
vangthem

tracked the workout: Fullbody Wednesday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,425 Lbs.
Allen Henne
alnharley

tracked the workout: Allen - Fill in Work out

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,240 Lbs.
Christopher
CJSthree

tracked the workout: leg day

SEP
28
2022
WORKOUT LOG:
leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,370 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,770 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,100 Lbs.
Mark Fischer
noxangelus

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,180.8 Lbs.
Iris
soccer418

tracked the workout: Sep. 28, 2022 09:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,965 Lbs.
IG:Midwest_Monsta_Chevy_74
MonstaChevy

tracked the workout: Sep. 28, 2022 12:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Tia Arlene
tiaarlene

tracked the workout: Sep. 28, 2022 09:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 43
EXERCISES
17
SETS
43
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,720 Lbs.
Michael
ridingdownhill

tracked the workout: Sep. 28, 2022 11:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 68
EXERCISES
22
SETS
68
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
55,350 Lbs.