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Otis Napoleon
warriorelite

updated his Fit Post.

Aug 12, 2022

16 flights. Up and down… immediately following my lunch workout. Smh it was a painful 10 minutes but I plowed through!
8 minutes ago |
Jerry Dwane Montgomery
jerrydwane

added 6 new photos to his photo gallery.

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13 minutes ago
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Aug. 12, 2022 06:00AM

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
30,855 Lbs.
13 minutes ago |
Mario Lopez
CycleThese

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 32 - Shoulder

AUG
12
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 5: Day 32 - Shoulder
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
32,776.5 Lbs.
13 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Aug. 12, 2022 15:13PM

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 15:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
14 minutes ago |
Jerry Dwane Montgomery
jerrydwane

added a new photo to his progress photos.

Age 56 Start of Workout Program
Age 56 Start - Relaxed Front
Age 56 Start of Workout Program
Age 56 Start - Relaxed Front
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 11, 2022
15 minutes ago |
Zack Berryman
kzb63

tracked the workout: MuscleTech Rise & Grind: Day 12 - Legs

AUG
12
2022
WORKOUT LOG:
MuscleTech Rise & Grind: Day 12 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,629 Lbs.
15 minutes ago |
Stefanie Savage IG Savage_momma_104
Stef2002

added 2 new photos to her photo gallery.

View All
19 minutes ago
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
21 minutes ago |
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Aug 12, 2022

Muscle over mind
22 minutes ago |
Drez Lashay
userOXLJJ6FDTII

tracked the workout: Saturday: Pull

AUG
12
2022
WORKOUT LOG:
Saturday: Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,212.5 Lbs.
22 minutes ago |
PINK lamborghini
fitnessbunnyn

tracked the workout: Aug. 12, 2022 17:24pm

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 17:24pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
03:42
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
51,700.3 Lbs.
24 minutes ago |
alexdigenova

tracked the workout: Aug. 12, 2022 15:48PM

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 15:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
5,000 Lbs.
25 minutes ago |
Michael Butler
user2MRJWAOKGMH

added a new profile photo.

selfie
selfie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
29 minutes ago
Megan
meganbuller3

tracked the workout: Aug. 12, 2022 13:19PM

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 13:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,500 Lbs.
30 minutes ago |