Over 1,000,000 People Transforming Their Lives

John Normand
ftrwar
tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,420 Lbs.

TanzCan SC + IG: TanzCan
TanzCan
tracked the workout: BACK AND BI
AUG
08
2022
WORKOUT LOG:
BACK AND BI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,482.4 Lbs.

Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Monday! Per usual, looking forward to my morning training session. I truly enjoy starting my day with this routine.
"Life doesn't get easier, you just get stronger."-Anonymous
19 minutes ago
|
Like
0

Khalil Doak-Anthony
doakanthony
updated his Fit Post.
These lasies are dressing so so sexu at the gym â¦im not complsininv â¦its very inspirung â¦sometimes i go to the gym cusse i know there is going to be some many hit womem â¦just sayin
20 minutes ago
|
Like
0

Servaas Steenkamp
Vasie101
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
AUG
08
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,600.4 Lbs.

Tj
bodytj
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
AUG
08
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,554.3 Lbs.

Daniel W ig: _geminii_77
DanneDynamite
tracked the workout: aug.. 08, 2022 8:25 AM Workout
AUG
08
2022
WORKOUT LOG:
aug.. 08, 2022 8:25 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,987.6 Lbs.

Pernille // IG: Boennelykken
Varnich
tracked the workout: Aug. 08, 2022 07:30AM
AUG
08
2022
WORKOUT LOG:
Aug. 08, 2022 07:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,002 Lbs.

Tony D Solar Eclipse
englishtony
tracked the workout: Legs
AUG
08
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,383.9 Lbs.

John Dudders
synner355
tracked the workout: Aug. 08, 2022 01:51AM
AUG
08
2022
WORKOUT LOG:
Aug. 08, 2022 01:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,940 Lbs.
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