Over 1,000,000 People Transforming Their Lives
Jim
jimdaley12
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,165 Lbs.
tracked the workout: May. 23, 2022 04:09AM
MAY
23
2022
WORKOUT LOG:
May. 23, 2022 04:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,375 Lbs.
Snapchat: connorfitness11
connorrfitness
added a new photo to his photo gallery.
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If anyone has any recipes they'd like to share with me then feel free. You can add my snapchat for communictaion.
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If anyone has any recipes they'd like to share with me then feel free. You can add my snapchat for communictaion.
Jason
JMCee
tracked the workout: May. 23, 2022 04:08AM
MAY
23
2022
WORKOUT LOG:
May. 23, 2022 04:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,640 Lbs.
Ced
CedDBear
tracked the workout: Cutty Workout A
MAY
23
2022
WORKOUT LOG:
Cutty Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,480 Lbs.
Pasquale Balachia
pbalachia
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Thomas Savage
tsavage80
tracked the workout: May. 23, 2022 03:44AM
MAY
23
2022
WORKOUT LOG:
May. 23, 2022 03:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,995 Lbs.
Only1Melody
Mel25666
tracked the workout: ðââï¸
MAY
23
2022
WORKOUT LOG:
ðââï¸
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:49
hr
min
WEIGHT LIFTED
0 Lbs.
IG:h8m33now
cabp79
tracked the workout: Get Swole: Phase 1 - Arms
MAY
23
2022
WORKOUT LOG:
Get Swole: Phase 1 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,430 Lbs.
Chad
lrpfan1
tracked the workout: 30 Day Shred Weeks 3&4 Legs/Calves
MAY
23
2022
WORKOUT LOG:
30 Day Shred Weeks 3&4 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
88,295 Lbs.
Steve
studedude13
tracked the workout: May. 23, 2022 04:46AM
MAY
23
2022
WORKOUT LOG:
May. 23, 2022 04:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,370 Lbs.
Ldog
lamont2973
tracked the workout: May. 23, 2022 11:46AM
MAY
23
2022
WORKOUT LOG:
May. 23, 2022 11:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,873.2 Lbs.
Marwa Fawzy
MaroFawzy
tracked the workout: Ashley Horner's Charlie Mike: Day 5: Max deadlift, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
11,254.6 Lbs.
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