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Stephanie
stephaniie165

tracked the workout: Les Mills BodyAttack

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
mdjones

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,580 Lbs.
Sheila
ZetaKitten

tracked the workout: Jul. 02, 2020 12:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
456 Lbs.
Brittany
Bowtiechic625

tracked the workout: Jul. 02, 2020 10:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,910 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Jul. 02, 2020 10:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 74
EXERCISES
17
SETS
74
WORKOUT TIME
02:36
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
87,120 Lbs.
DaveS
dschmel

updated his Fit Post.

Jul 2, 2020

First time back in the gym since covid....got down to 246, down 66 lbs since July last year
8 minutes ago |

tracked the workout: Jul. 02, 2020 08:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 54
EXERCISES
17
SETS
54
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
110,100 Lbs.
corbykoke
corbykoke

updated his Fit Post.

Jul 2, 2020

chest day
10 minutes ago |
icedtrigga
ATLRaiderof03

tracked the workout: Jun. 18, 2020 11:44 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,660 Lbs.
Jones26
JonesXXVI

updated his Fit Post.

Jul 2, 2020

Resistance: 3 round circuit- push-ups/ squat press/ pull-ups/ chopper lunges/ sit-ups/ speed rope
11 minutes ago |
Kevin
kokopelli68

tracked the workout: PDQ Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,810 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,660 Lbs.