WOOO! Just logged my first workout since March 22, 2020 when my old gym shut down!!! Man that felt amazing to begin increasing the weights a little! Meal prepped a little to stay on track today. Awesome day. I hope you all had a great day as well!

It My Friends, Is A Brand New Year.... 2️⃣0️⃣2️⃣1️⃣ 🎩🍾🥂 And With Goals To Shred: ✂🔥😰💦😎 Onward, I Do Steer...🏁🚘🏎💨 'Round The Corner, 🛣↪🔄↩😵🙃 Not Far, Yet Near...🎯 Success I Predict, Laying Wait....⌚ In The Atmosphere....🌥🌤 Lighter Weights, With A Bit Slower Form...🐌🏋🏾‍♀️ A Rarity For Some....🤔🙅🏾‍♂️🤷🏾‍♂️ Yet For Me, Is The Norm....👌🏾😉 Thus, The Higher Numbers (For Now),⚖↗🚫 I Wave Goodbye, Parting Ways....🚶🏾‍♂️🙋🏾‍♂️👋🏾 But Know: 💭💡 That The Future Winds May Shift, 🍃💨🌀🔀 From The Goings-On.....🗣💬👂🏾 Of Present Days. 📅 With That Noted, 📝 Have Fun, Do Your Best. 🎉😁👍🏾 I Wish You Good Health..... 👨🏾‍⚕️💪🏾 Take Care, & God Bless...👼🏾🙏🏾 #Fitness #FroBrianFitness #ADOSFitness #FroFlexFitness #FlexFriday #FridayNight #GymTime #FridayFitness #Muscles #MensFitness #FitOver30 #Health #Exercise #GymRat #FitLife #Workout #FridayHangOut #BodyBuilding #FitnessJourney #Hypertrophy #UpperBody #Physique #VillageOfElmsford #LeanMuscle #BeastMode #BlackFitness #FitnessSelfie #HealthIsWealth #GymLife #FitFam

Good morning guys, 4 am shoulders and arms done- 4002 kg, same as Wednesday. Have a great day 👍

I’ve started setting daily, weekly and monthly goals not only in my physical journey but also mentally and spiritually. Im proud to say I have achieved all so far. Im on a differet level this time.