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Over 1,000,000 People Transforming Their Lives

Ryan
RMcKnight1

updated his Fit Post.

Oct 20, 2020

Im want to find a girlfriend that likes the gym more than me.
1 minute ago |
Jordan H
JordanH88

tracked the workout: Oct. 20, 2020 05:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
23,210 Lbs.
Josh Hanson
cfr94

tracked the workout: Oct. 20, 2020 09:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
IG @ southernsilverfox46
Alabamajay

tracked the workout: Get Swole: Phase 1 - Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,940 Lbs.
IG:Midwest_Monsta_Chevy_74
MonstaChevy

tracked the workout: BAR NONE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
45,990 Lbs.
Jennifer Callicutt
jcraw9183

tracked the workout: Oct. 20, 2020 08:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
3,700 Lbs.

tracked the workout: Oct. 20, 2020 8:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,125 Lbs.
RICHARD PENCE
SLOOTGOOSE

tracked the workout: Oct. 20, 2020 18:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
47,625 Lbs.
sahil
2naughty

tracked the workout: Day 3: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,814.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
143,010 Lbs.
#vikingbombtech
mrmnkydrmmr

updated his Fit Post.

Oct 20, 2020

Quads/calves and cardio x 2....
25 minutes ago |
Augustin Foyle
afoyle28

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,706 Lbs.
Ron
Steron99

updated his Fit Post.

Oct 20, 2020

Feeling it in my traps today,a good ache through.
28 minutes ago |
Larry
ilmci

updated his Fit Post.

Oct 20, 2020

Counting the push-ups, 30+1 daily, now 38 .. and, surprising maybe, getting easier !
29 minutes ago |