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Mark Keller
sprinkkeller

tracked the workout: ABBS

APR
11
2021
WORKOUT LOG:
ABBS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
107,400 Lbs.

added a new profile photo.

a
a
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 11, 2021
8 minutes ago
Ahmed Albusultan
Ahmedmunam1

added a new profile photo.

1
1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 11, 2021
9 minutes ago

added 2 new posts to his FitBoard.

17 minutes ago
Fit Dad
CoachSmacky

tracked the workout: LEGS

APR
11
2021
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,815 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: Apr. 11, 2021 6:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,990 Lbs.
Hailey
Hailey1996

tracked the workout: Legs

APR
11
2021
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,480 Lbs.
Mavin
MDJ983

tracked the workout: Mav's Back and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 70
EXERCISES
7
SETS
70
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,425 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,223 Lbs.
Roc
Roc7779

updated his Fit Post.

Apr 11, 2021

Excited for a new week! Let’s go for it Fitfam! 💪🏽😎
30 minutes ago |
JACKMAN
JCopeland42

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 10, 2021
31 minutes ago
bert stare
mikebadg3

added a new profile photo.

I am a cat
I am a cat
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 11, 2021
33 minutes ago
marcelo Escobar
ghxreal

added a new profile photo.

Relax
Relax
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 10, 2021
37 minutes ago