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Over 1,000,000 People Transforming Their Lives

Lorenzo
MisterLL

tracked the workout: Aug. 05, 2021 04:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 41
EXERCISES
8
SETS
41
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,470 Lbs.
philip
kcjock29

updated his Fit Post.

Aug 5, 2021

Post workout snack . Gummy bears and amino X fruit punch 
1 minute ago |
philip
kcjock29

updated his Fit Post.

Aug 5, 2021

Car selfie . Now time to run errands yessir 
3 minutes ago |
Stephan
stemou75

tracked the workout: WEIDER SYSTEM DAY 3 & 7

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,574.8 Lbs.
Victor Martin
vmusprime7ss

tracked the workout: Aug. 05, 2021 8:31 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
53,762 Lbs.
Michael IG @goldman_swe
michaelgoldman

tracked the workout: Aug. 05, 2021 17:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 65
EXERCISES
16
SETS
65
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,410.3 Lbs.
Reginald Chancey / Ig:savageway86
deadshot30

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,040 Lbs.
Dominic - IG dominicgadoury
shutternick1

tracked the workout: Modern Physique: Week 2, Day 8 - Upper Body and Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,970 Lbs.
IG: mrianwills
Drifter78

tracked the workout: Aug. 05, 2021 08:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
02:42
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
6,188.8 Lbs.
isabel
imorinboyle77

updated her Fit Post.

Aug 5, 2021

Pumping iron is great at healing the heart. Learning to love myself so I can learn how I deserve to be loved.
17 minutes ago |
Efren Castillo
Efrax

tracked the workout: Aug. 05, 2021 10:07a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 32
EXERCISES
19
SETS
32
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,725 Lbs.

tracked the workout: Aug. 05, 2021 10:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
26,900 Lbs.
Coach Jae
JaeReal

updated his Fit Post.

Aug 5, 2021

30 min recovery run, Got out before the sun started peaking. It was a comfortable 85 degrees😅🤣😂, the crazy things ppl who live in Arizona say, we also think that going in the pool in under 90degrees is for the looney ppl, 100 degrees is pool weather🤔🤷🏾‍♂️🤣🤣 stayed in zone 2 most of the time, now to train and recover
19 minutes ago |