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Ron
Steron99

added a new post to his FitBoard.

Another shot-i've learned to take several cuz some are worse than others !
Another shot-i've learned to take several cuz some are worse than others !
Category:
Motivation
Sub Category:
Reposts:
0
1 minute ago |
Brittney
Iibellaaa

tracked the workout: Back, Cardio Weeks 1 & 5

AUG
17
2022
WORKOUT LOG:
Back, Cardio Weeks 1 & 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,130 Lbs.
3 minutes ago |
Bradley Hickman
Hickman3323

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest

AUG
17
2022
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,120 Lbs.
12 minutes ago |
Lucy
messomi

added a new profile photo.

geek
geek
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2022
12 minutes ago
Tanesha
tkenworthy505

tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps

AUG
17
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
4,402 Lbs.
17 minutes ago |
Kevin
KHaynes84

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 2, Bench Press Strength Focus

AUG
17
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 2, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,640 Lbs.
17 minutes ago |
Ikelbear

added a new photo to his photo gallery.

wednesday!
wednesday!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 16, 2022
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
Charles
crpink44

updated his Fit Post.

Aug 17, 2022

Nooooo !!!! No gym for awhile!
20 minutes ago |
Gorald
Gorald

tracked the workout: LEGS DAY

AUG
17
2022
WORKOUT LOG:
LEGS DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,294.5 Lbs.
23 minutes ago |
B
buddylee17

updated his Fit Post.

Aug 17, 2022

Delts
24 minutes ago |
Jsid26
joesidari

tracked the workout: ✅

AUG
17
2022
WORKOUT LOG:
✅
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,750 Lbs.
25 minutes ago |
MELVINA
alvinajordan23

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

AUG
17
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 15
EXERCISES
13
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,895 Lbs.
25 minutes ago |
fatprepper

tracked the workout: Aug. 17, 2022 6:05 AM Workout

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 6:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,050 Lbs.
26 minutes ago |
IG: meghanomarra
MeghanFIT

tracked the workout: Aug. 17, 2022 09:10AM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 09:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
26 minutes ago |
Brian
rewind.da.clock

tracked the workout: Aug. 17, 2022 07:53AM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 07:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,470 Lbs.
27 minutes ago |