Over 1,000,000 People Transforming Their Lives
Adam Hollingshead
lilshead07
tracked the workout: CHEST & RUN
MAR
01
2021
WORKOUT LOG:
CHEST & RUN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
3,375 Lbs.
Elizabeth Salazar
userFX9MC6VSWBD
tracked the workout: Squat Every Day: Day 9: Squat and Pull
MAR
01
2021
WORKOUT LOG:
Squat Every Day: Day 9: Squat and Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
18,005 Lbs.
Good morning guys, 4 am 20 min HIIT and abs done. Thought: why do you want to be part of the crowd / just another little sheep when you can be your own original self? Just be you, the people in your life need you, not a brainwashed robot. Have an awesome day friends ðð¤¸ââï¸ð¤¸ââï¸
8 minutes ago
|
Like
0
Jason
estrnged1
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36
MAR
01
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,405 Lbs.
Jorge
xxzxx
tracked the workout: Mar. 01, 2021 18:16PM
MAR
01
2021
WORKOUT LOG:
Mar. 01, 2021 18:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 36
EXERCISES
15
SETS
36
WORKOUT TIME
02:23
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
56,130 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: Mar. 01, 2021 17:00PM
MAR
01
2021
WORKOUT LOG:
Mar. 01, 2021 17:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:14
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
0 Lbs.
Joe (IG: JoeLifts40)
JustJoe18
tracked the workout: Mar. 01, 2021 18:13PM
MAR
01
2021
WORKOUT LOG:
Mar. 01, 2021 18:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
122,125 Lbs.
tracked the workout: Mar. 01, 2021 16:15PM
MAR
01
2021
WORKOUT LOG:
Mar. 01, 2021 16:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,935 Lbs.
Jessie
relentlessjess1
updated her Fit Post.
Shoulder day. Today was one of those Mondays that started with lots of problems & ended with no resolutions. It will all be there to greet me in the morning. 𥴠This workout is much needed stress management.
18 minutes ago
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0
Leslie Melby @traininglams
lamelby
tracked the workout: Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 62
EXERCISES
14
SETS
62
WORKOUT TIME
13:02
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
14,017.5 Lbs.
Excuse the face i cant make a normal face when taking a picture. But finally starting to see some progress
23 minutes ago
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Like
0
Christopher Dabbs
chris19842016
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
MAR
01
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,272.5 Lbs.
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