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j
j
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2022
5 minutes ago
Abhijit Das
dasabhijit5

tracked the workout: Jan. 18, 2022 12:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,420.6 Lbs.
Carlos Soliz
chachi22

tracked the workout: Jan. 17, 2022 22:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
13,270 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: UPPER

JAN
18
2022
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
13,426.1 Lbs.
kevinburke02 (insta)
kevinburke02

tracked the workout: Back Progesive

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,864.9 Lbs.
TimeToLift5
zncable83

tracked the workout: IJM Bench Press

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,670 Lbs.
Camilla
camillamoritz

tracked the workout: Jan. 18, 2022 06:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,531.6 Lbs.

updated his Fit Post.

Jan 18, 2022

Sorry Friends for not updating my workout progress. Now days, I am joining crossfit classes. It’s hard to me to record my progress with the classes. Best Regards
33 minutes ago |
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 34 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,587.5 Lbs.
Shaun
BigShow1983

tracked the workout: 5/3/1 - Deadlift workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,712.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,195 Lbs.
Elnur Karimov
userINTPBFBF5JI

tracked the workout: Jan. 18, 2022 14:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,519.6 Lbs.
William
astronexis

tracked the workout: Jan. 18, 2022 6:06 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,435.4 Lbs.