Over 1,000,000 People Transforming Their Lives
Eamonn Aodhan
MSICS
tracked the workout: Abs & Core Quarantine
APR
11
2021
WORKOUT LOG:
Abs & Core Quarantine
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,306.9 Lbs.
tracked the workout: Apr. 11, 2021 5:05 AM Workout
APR
11
2021
WORKOUT LOG:
Apr. 11, 2021 5:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
760 Lbs.
Daniel Solé
danisolealegria
tracked the workout: GIANT SETS WORKOUT (LEGS)
APR
11
2021
WORKOUT LOG:
GIANT SETS WORKOUT (LEGS)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
103,456.3 Lbs.
I have been overwhelmed by depression, grief, sadness this week. Trying to teach cycling and keep a cardio routine at least. Prayer coveted please. Jamie
53 minutes ago
|
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0
âHe himself bore our sinsâ in his body on the cross, so that we might die to sins and live for righteousness; âby his wounds you have been healed.â 1 Peter 2:24
55 minutes ago
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0
tracked the workout: Keto Muscle Chest and Shoulders
APR
11
2021
WORKOUT LOG:
Keto Muscle Chest and Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,246 Lbs.
Chantel Sutherland
ChantelViolet
tracked the workout: Apr. 11, 2021 02:14AM
APR
11
2021
WORKOUT LOG:
Apr. 11, 2021 02:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
45,790 Lbs.
The Minx!!
Gymbunnyuk
updated her Fit Post.
Morning fitfam its Sunday.....rest day for me gonna ignore any energy rushes.... will dig out the gym gear, pack the bag and wait..... go get it guys ðªðª
Minx ðð¬ð§ð¾
2 hours ago
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0
tracked the workout: Complex Movements
APR
10
2021
WORKOUT LOG:
Complex Movements
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
23 / 18
EXERCISES
23
SETS
18
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
55,485.9 Lbs.
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