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Roth Lim
Rlim1

added a new profile photo.

Getting those gains
Getting those gains
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 14, 2021
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,620 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,500 Lbs.

updated his Fit Post.

3 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Jun. 14, 2021 7:34 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: ROWING WEIGHTS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,770 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,425 Lbs.

updated his Fit Post.

Jun 14, 2021

Nutrition was off this week with a couple birthday parties but I still managed to loose almost a pound. 102#s lost for the year 🤯
6 minutes ago |
Dion Jones
dreadzthreadz

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Daniel Banks
DanBanks

added a new profile photo.

14June2021 176.7lbs 2wks post carb return
14June2021 176.7lbs 2wks post carb return
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 13, 2021
9 minutes ago
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: Jun. 14, 2021 04:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 56
EXERCISES
19
SETS
56
WORKOUT TIME
02:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
98,945 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,400 Lbs.
Jorge Olan
olanj

tracked the workout: Jun. 14, 2021 05:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,475 Lbs.