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Michael
mferre9192

updated his Fit Post.

Jun 27, 2022

Good Morning and Happy Monday! Final week of June and just like that, half of 2022 is over. Back to the Grind today! "Don't count every hour in the day, make every hour in the day count."-Anonymous
1 minute ago |
Bruno Insta @thebruno6688
bruno1988

tracked the workout: 4 Weeks 2 Shred Day 23: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
14,219.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,271.7 Lbs.

tracked the workout: May. 08, 2022 2:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,550 Lbs.

updated her Fit Post.

Jun 27, 2022

This weeks results! Down 137.7/264ish
20 minutes ago |
Alec
alecenvi

updated his Fit Post.

27 minutes ago |
Worters Richardson
amystars

tracked the workout: Ianda lower body workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,380.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,923.2 Lbs.

updated his Fit Post.

Jun 27, 2022

Monday morning 2 sets full body workouts with kettlebells and dumbbells. 5 sets of planks and pyramid set on pec deck. Have a great day fitfam..
37 minutes ago |
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Day Of The Dead

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
05:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
94,754.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,960.5 Lbs.
Tamer Moharram
Timzy71

tracked the workout: Jun. 27, 2022 9:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 51
EXERCISES
15
SETS
51
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
23,624.7 Lbs.
Bryan Kale
bkale

tracked the workout: Jun. 27, 2022 02:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,960 Lbs.
Maralie Lamarche
liliesmile

updated her Fit Post.

Jun 27, 2022

Anyone else find it exciting when that second digit comes down on the scale consitently? Goodbye 170’s been in the high 160’s for almost a week now and ready to burn baby burn. 😈🔥
46 minutes ago |