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Over 1,000,000 People Transforming Their Lives

tracked the workout: Block 3

AUG
12
2022
WORKOUT LOG:
Block 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,108.9 Lbs.
Nikki Duggan Slattery
NikkiDugSlat

tracked the workout: Aug. 12, 2022 09:55a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,952.4 Lbs.
AmericanInItaly
TrevorM99

tracked the workout: Aug. 12, 2022 10:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,687 Lbs.

tracked the workout: Aug. 09, 2022 6:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Tracy
tmac1962

updated her Fit Post.

Aug 12, 2022

Good morning my friends! Time to load the guns! Pretty excited...in the right lighting, I have decent biceps and triceps. Lol. I even got a compliment on my shoulders yesterday. Life is good! Have an awesome day 😊. Trace. 💕
7 minutes ago |
Jason
JMCee

tracked the workout: Aug. 12, 2022 03:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,760 Lbs.
Eugene
zMastaa

tracked the workout: Aug. 12, 2022 7:41 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,984.5 Lbs.

tracked the workout: Aug. 12, 2022 03:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,200 Lbs.
Scott Jernigan
scottjbodyspace

updated his Fit Post.

Aug 12, 2022

Relaxed update
10 minutes ago |

tracked the workout: Leg Day 2 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
203,000 Lbs.
Stephen McIntyre
stemac2018

tracked the workout: Aug. 12, 2022 09:48am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,984.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 26
EXERCISES
18
SETS
26
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,850 Lbs.