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Over 1,000,000 People Transforming Their Lives

Don (IG: AminChaar)
DonChaar

tracked the workout: MuscleTech Rise & Grind: Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,672 Lbs.
Kaustubh
Kausty06

tracked the workout: HomeWorkout_Shoulders_Legs_Day4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,612.2 Lbs.
John
JoMonZo

tracked the workout: Jan. 27, 2022 16:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,945.3 Lbs.
MrsMac0514
MrsMac0514

added a new profile photo.

🥰
🥰
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
14 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 69
EXERCISES
19
SETS
69
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
148,760 Lbs.
Chad Dunbar
Godhand502

tracked the workout: Jan. 26, 2022 23:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
2 / 13
EXERCISES
2
SETS
13
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,440 Lbs.

updated her Fit Post.

Jan 26, 2022

HHD Fitfam 🍑 I finally got a hump day, leg day workout in! 🥵😁 plus taking alllllll 12 puppies into the vet to get their 1st set of shots! They all did SO good! 🥰
24 minutes ago |
Demetrios Stavracos
userEBIIBZTVDYW

tracked the workout: Jan. 26, 2022 22:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,420 Lbs.
Jorrell
JAOrtiz

tracked the workout: Jan. 26, 2022 7:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
129,520 Lbs.
Erica Clark
fitnessnerd25

updated her Fit Post.

Jan 26, 2022

Been busy but still alive.
45 minutes ago |
Craig
Cmidi28

updated his Fit Post.

Jan 26, 2022

After just over a month of no leg days as I popped my adductor . Today is leg day !!! Looking forward to destroying legs again . Theses legs need to grow 💯
48 minutes ago |

updated his Fit Post.

Jan 26, 2022

Got a long way to go! It’s a marathon…not a race! 💪🏻 h a i r y g u y 2 0 2 1 @ y a h o o . c o m ( my email but without the spaces). Message me any tips or incentive pics. Have a great workout fitfam!
49 minutes ago |
Jacob
jakeueber

tracked the workout: Building Von Moger: Quads Workout 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
48,870 Lbs.
Kurt
KurtKeller

tracked the workout: circuit

JAN
26
2022
WORKOUT LOG:
circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
1,060 Lbs.