Over 1,000,000 People Transforming Their Lives
Roland
Hockeyplayer7
tracked the workout: Apr. 16, 2021 06:15AM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 6
EXERCISES
7
SETS
6
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Carrie
Carriebear1977
tracked the workout: Apr. 16, 2021 4:45 AM Workout
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 4:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
76,400 Lbs.
tracked the workout: Apr. 16, 2021 8:04 AM Workout
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 8:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,375 Lbs.
icedtrigga
ATLRaiderof03
added a new photo to his photo gallery.
going hard to erase the year of covid
going hard to erase the year of covid
tracked the workout: Apr. 16, 2021 05:35AM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 05:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
31,350 Lbs.
Bryan (IG: leanguy2020)
Elihogs
added a new photo to his photo gallery.
A little coffee and a little flex...
A little coffee and a little flex...
Holly
Hollymomma
updated her Fit Post.
Good morning, FitFam and Happy Friday!!! ð Excellent progress to report today-- 3rd successful week of daily wo's. 1st week, no wts. 2nd week, 3# db mix. 3rd week full wo with 3# db's. Still low on energy but it's improving. Post wo naps are kinda my thing right now but I'm getting stronger by the day ð I worked my way up from 5 pushups to 20 so far and throwing 5# dbs in the mix today. My Lord and Savior is one no-nonsense trainer, that's for sure ð God Bless you all this weekend and THANK YOU for posting everyday to remind us all to get up and fight another day. ð¤â¤ð¥°
7 minutes ago
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Like
0
Mike IG: @mschottsy73
seahawks1973
tracked the workout: Apr. 16, 2021 07:33AM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 07:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
18,240 Lbs.
Jose Alvarado
josealvarado367
tracked the workout: Apr. 16, 2021 05:26AM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 05:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 58
EXERCISES
16
SETS
58
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,900 Lbs.
tracked the workout: Apr. 16, 2021 06:25AM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 06:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,760 Lbs.
Sara
sarahiser22
tracked the workout: Apr. 16, 2021 06:54AM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 06:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
16,740 Lbs.
erichphaness_ig
sexypecks
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,110 Lbs.
The Minx!!
Gymbunnyuk
updated her Fit Post.
So empty gym time yeah!! Went heavier on leg press 180kg/396lbs, hack squats 130kg/286lbs, squats 70kg/154lbs, leg extension now 50kg/110lb didnt have that end of last yr as broken so working my way back up.. inner/outta thigh 50kg/110lb and then threw in some pull-ups... good session if small by my standards.. off to get the hair chopped!!
Minxy ðð¬ð§ð¾
18 minutes ago
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0
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