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Over 1,000,000 People Transforming Their Lives

Joe
Dadov4

updated his Fit Post.

Dec 8, 2021

All i have to say is that tonight’s bread pud was filled with lots of eggs and light cream… definitely a great source of protein 😎
2 minutes ago |
Rob Banks
robbanks

updated his Fit Post.

Dec 8, 2021

Cardio day. Lifefitness elliptical. Custom intervals program. Top level intervals 20. 29 min.
2 minutes ago |
Tia Arlene
tiaarlene

tracked the workout: Dec. 08, 2021 16:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 33
EXERCISES
17
SETS
33
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
19,725 Lbs.
Mark
Mlarsen13

updated his Fit Post.

Dec 8, 2021

Progress pic 12-8. Feeling like Im still carrying some of that holiday eating but the workouts and diet have been there. Happy Wednesday FitFam!
5 minutes ago |
ATPjock

added a new post to their FitBoard.

Category:
Sub Category:
Reposts:
0
Wendy
helenawf

tracked the workout: Week 19 Day 4 Shoulders, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
13,460 Lbs.
BreeAnna Nottingham
BreeRuck

tracked the workout: Dec. 08, 2021 19:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,520 Lbs.
Cody Austin
CodyA1988

tracked the workout: ARMS

DEC
08
2021
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,100 Lbs.
maybeFit1180
miguelr1180

added a new profile photo.

est 1987
est 1987
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 7, 2021
13 minutes ago
Dave kik 43211260
armsmahoney

tracked the workout: Dec. 09, 2021 12:35 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
1,500 Lbs.
Latrese
Latrese

updated her Fit Post.

Dec 8, 2021

😬👍 #wellnesswednesdays
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,015 Lbs.
Mark Cicchini (Instagram @zucchini_fitness)
zucchiniboy007

tracked the workout: Legs/Abs Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,675 Lbs.
Daphne
BornTexan43

tracked the workout: Dec. 08, 2021 7:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,570 Lbs.