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Instagram @GabrielGuns
gabrielguns4

tracked the workout: DR 2D

NOV
27
2021
WORKOUT LOG:
DR 2D
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
24,870 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
71,925 Lbs.

tracked the workout: Nov. 28, 2021 04:26am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,587.6 Lbs.
Michael
Indy413

tracked the workout: Rileys Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,068 Lbs.

updated his Fit Post.

Nov 27, 2021

Guy at gym:"You have out on size man!" Me: "Really?" Him: "Yeh! Hugely! What's your diet like?" <oh please say that again> haha that felt good to hear
23 minutes ago |
Hadar Gattegno
HadarGattegno

tracked the workout: Nov. 28, 2021 6:46 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Kevin Tang
kevinbtang

tracked the workout: Nov. 27, 2021 19:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 17
EXERCISES
15
SETS
17
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,620 Lbs.
Alicia Johnson
lakergirlaj2016

tracked the workout: Nov. 27, 2021 20:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,704 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Nov 27, 2021

Fam! Hope that everyone had a FABULOUS holiday! Stayed on track for the week… but when slammed for time, I pull back from social media. Leg day! Or leg night as the case may be.. Standing Leg Curls Barbell Squats Leg Press Split Squat Barbell Stiff Leg Deads
44 minutes ago |
BigBrain0nBrad
bradfleming17

tracked the workout: Nov. 27, 2021 21:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
38,785 Lbs.

added a new profile photo.

C'mon now!
C'mon now!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 21, 2021
1 hour ago
Rob Banks
robbanks

updated his Fit Post.

Nov 27, 2021

Arm day. Awesome day. Extra cardio on elliptical.
1 hour ago |
Alanna
MissFitDancer

tracked the workout: Nov. 27, 2021 20:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Adam IG:@admotonic
admotonic

tracked the workout: Nov. 28, 2021 16:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.