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Over 1,000,000 People Transforming Their Lives

Christopher
Chrisb1202

updated his Fit Post.

Feb 27, 2021

Very good saturday so far! Hope everyone is kicking ***, lifting heavy and enjoying all positive parts of our lives right now#!
4 minutes ago |

tracked the workout: Feb. 27, 2021 18:24pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
0 Lbs.
Jared Krog
JaredKrog

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,475 Lbs.

tracked the workout: Bodden Program: Back1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 49
EXERCISES
15
SETS
49
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,170 Lbs.
Pearl Lopez McCaddon (IG: delicate_rose37 )
miracle1916

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
27,515 Lbs.

updated his Fit Post.

Feb 27, 2021

So it was the combo of two sessiinsnin ine today. 3 hours but some good burn.
15 minutes ago |

updated his Fit Post.

16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,956 Lbs.

tracked the workout: Feb. 27, 2021 07:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
100,815 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
22,505 Lbs.
Ben
benjie116

tracked the workout: Feb. 27, 2021 09:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,950 Lbs.
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Jeff
jlhmmh

updated his Fit Post.

Feb 27, 2021

Warmup and then arms... great pump. Then 30 mins on the arc trainer. Guns n Roses during the pump and techno for the cardio. If you haven’t tried techno for cardio, give it a shot. Thx to my BS/kik friend for that recommendation.
26 minutes ago |