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Over 1,000,000 People Transforming Their Lives

Michael Williams
mikey32905

added a new photo to his progress photos.

Aushra (IG: aushrapi)
Miolili

tracked the workout: Dec. 03, 2021 06:20am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
03:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,334.7 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
89,810 Lbs.
Evgeniya Simonova
JESY13

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,648.8 Lbs.
Kristina Petrova
coolcool159

updated her Fit Post.

Dec 3, 2021

Hack squat 3x6 leg press 3x9 bench press 3x9
36 minutes ago |
Kristina Petrova
coolcool159

updated her Fit Post.

Dec 3, 2021

Had bulgarian split squat l
42 minutes ago |
CARTER aka The Curly Fitlete
atlcbody

updated her Fit Post.

Dec 3, 2021

Alright peeps, we have THIRTY (30) DAYS before the hostile gym takeover happens. Plan you next month accodingly.
43 minutes ago |
Michael
mferre9192

updated his Fit Post.

Dec 3, 2021

Good Morning and Happy Flex Friday! Begining another day vertical and to demonstrate my appreciation, I plan on having a killer workout this morning. Have a GREAT day!!
49 minutes ago |
rob
robrb

updated his Fit Post.

Dec 3, 2021

CHEST TRICEPS..
50 minutes ago |

updated her Fit Post.

57 minutes ago |

updated his Fit Post.

Dec 3, 2021

Have’nt posted my workouts past few days guys but trust me i have been working out.
1 hour ago |
Jenny Mkl
Genex2000

tracked the workout: HTK FITNESS W3D3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,320 Lbs.

updated his Fit Post.

Dec 3, 2021

Not so shabby…🙃
1 hour ago |
Andrew Baker
ADSB

tracked the workout: Dec. 03, 2021 02:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,450 Lbs.