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Over 1,000,000 People Transforming Their Lives

Kurt Mickler
Bigginmick

tracked the workout: Crossfit Day 14

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
10,620 Lbs.
Holabackgirl Karen SUPERWOMEN
Holabackgirl

updated her Fit Post.

Jan 27, 2022

I won't ever apologize for being a warrior. I haven't chosen this path. I have held a sword in my hands more often than I've held flowers. And if my battle scars frighten you, look for someone, whose soul has no thorns and draws no blood. Push Press 3 x 6 x 20k Arnie Press 3 x 12 x 7k Incline DB Rows 3 x 10 x 10k Lat Raises 3 x 12 x 4kg Dessert 🧁 Behind Back BB Shrugs 5 x 20 x 20k Rack Run no rest DB Shrugs 10 x 8, 10, 12, 14, 16k (50 reps total) ⚔️⚔️⚔️⚔️ Heading into the weekend. Cheers go up this eve. 🥂🍻
2 minutes ago |
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Jan 27, 2022

When you see organic avocados on sale 🤣🤣🤣
3 minutes ago |

tracked the workout: Jan. 27, 2022 15:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
25 / 83
EXERCISES
25
SETS
83
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,755 Lbs.
BreeAnna Nottingham
BreeRuck

updated her Fit Post.

Jan 27, 2022

Proud of this, a lot’s been going on recently and it’s been hard to stay motivated, I’m frustrated and overwhelmed most days but this helps. I really need to stick with it.
6 minutes ago |
IG @sarah.michelle.fitness
smanderson08

tracked the workout: Jan. 27, 2022 16:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,396 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
82,900 Lbs.
Zack K
krywyjz

tracked the workout: Push A

JAN
27
2022
WORKOUT LOG:
Push A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,795 Lbs.

updated his Fit Post.

Jan 27, 2022

Good evening fit fam. Legs today for my Thursday lunch escape. Fab five. Standard workout. Did: 5 sets of hack squats, 5 sets of straight line leg press, 5 sets of leg extensions, 5 sets of seated calf raises and 5 sets of lying hammie curls. Took the hack squats up to 260 lbs X 10, 510 X 10 on the straight line leg press and 170 X 10 on the leg extensions. Very happy with this week so far! One more freestyle Friday to go. Tomorrow night I'm going to see a nationally acclaimed Tom Petty cover band with a friend. Fingers crossed the weather cooperates. Won't be coming home or checking in. Hope that everyone had a great day. Have a great night and weekend! Bob
14 minutes ago |
lalala
Latrese

updated her Fit Post.

Jan 27, 2022

Hit mi Legs hard this morning (ham-glute focused)... Did a 20min HIIT Cardio on mid-high incline an hour ago... Oh my gosh I was out of control lol Caffeine+ Die Atwood😝 Krazy!!! Well I'm done... Tomorrow's my hun's birthday so I got it all in today... So see ya when I see ya... Later💋
14 minutes ago |
Robert
RobertM89

updated his Fit Post.

Jan 27, 2022

Hey guys looking for a great nutrition plan... any advice?
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,100 Lbs.
redpilledmama
amandacvt

updated her Fit Post.

Jan 27, 2022

I love it when my specific muscles get really warm post workout! I worked my tri’s and shoulders today and they were on fire! I noticed my biceps were not! our bodies are so amazing!! Happy Thursday fitfam!
20 minutes ago |
Adrielle Hardnett
BradGoesHard87

added a new profile photo.

arms poppin!
arms poppin!
Pose:
Other
Weight:
134.6 Lbs.
Body Fat:
27.9%
Date Taken:
Jan 26, 2022
21 minutes ago