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Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jul 31, 2021

Happy weekends fitfam. But I hate weekends lol
4 minutes ago |
Daryl
2Blessskinny

tracked the workout: WEEK 2 LOWER 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,822.9 Lbs.

tracked the workout: Jul. 31, 2021 06:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,595 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Jul. 31, 2021 04:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,195 Lbs.

updated his Fit Post.

Jul 31, 2021

Good morning fit folks. Traps and legs today. It is a long weekend! :)
34 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
11,670 Lbs.
Kymberly
training2bme

tracked the workout: Jul. 31, 2021 03:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,100 Lbs.
Emily
EmilyC941

tracked the workout: Jul. 31, 2021 04:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
32,670 Lbs.

updated his Fit Post.

Jul 31, 2021

Guess What Day It Is🤩😳😜😂Happy Weekend❤️❤️
48 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jul 31, 2021

Morning fitfam it be the weekend.....more shenanigans later but first gym.... walked a small 10miles yesterday lol...legs are feeling it... probably get a cold as i got soaked lol... Minx 😈🇬🇧🐾
51 minutes ago |
Dean Smith
Deanfarrell1987

tracked the workout: Jul. 31, 2021 09:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
59,454.2 Lbs.