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Over 1,000,000 People Transforming Their Lives

Matt Snow
PTMatt

tracked the workout: Jan. 27, 2021 15:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,800 Lbs.
Starling
SdDeSantiago

tracked the workout: Day 4 shoulders calves traps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
12,900 Lbs.
Helen Lee
HelenLee70

tracked the workout: POSS2021 Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
1,942 Lbs.
Gabriel Alexander Jimenez
gabealex

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,393 Lbs.
twitter.com/musclesoup
jwarner8

tracked the workout: Jan. 27, 2021 14:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Lindsey Wall
Lindseywall

tracked the workout: AT HOME SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,700 Lbs.
Mel B. (IG: rastagirl613)
Rastagirl13

tracked the workout: Jan. 23, 2021 10:43 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,900 Lbs.
Kaylene
Kaylenerose

updated her Fit Post.

Jan 27, 2021

Well ive been out of the gym for 2 weeks. I went on a trip to visit family. But now im back im heading back to the gym.
12 minutes ago |
Katia
loirassafl4u

added a new photo to her progress photos.

MJ Gutzmann
ArmyWitch

updated her Fit Post.

Jan 27, 2021

I have no idea why, but my calves are on fire today- and not in a good way. It's not DOMS, but I feel like I haven't done any running in weeks- and I have been daily. If there's a way to do cardio w my butt, I'd like to know.
14 minutes ago |
David
dhart1961

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Cristian Snell
cris0811

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,565 Lbs.